“When a true genius appears in this world, you may know him by this sign, that the dunces are all in confederacy against him”

Jonathan Swift

I want you to become this genius today by doing one simple thing….quit that milk. 9 out of 10 people consume milk almost everyday and it is a very disturbing statistic given the numerous studies that have proven this thing as dangerous to human health.

6 Reasons Why You Should Not Drink Milk

  • Milk is scientifically designed to make a 50 KG calf into a 500 KG bull in about 6 months. This is so because it contains nutrients specifically created for you mammals. Now mos of you drink cow’s milk which I find very ignorant since even adult cows do not consume their own milk. In other words drinking that tea with milk everyday is why you are fat and/or out of shape…michellin cartoon fat.

    michellin tyre cartoon
    a.k.a. maTyre
  • Milk is full of saturated fat that is a serial killer. Bad cholesterol (Low Density{LDL} cholesterol) originates from this type of fat that then clogs your vital blood vessels, increasing blood pressure and eventually leading to stroke and heart attack/conditions.
  • Milk inhibits calcium absorption. I leave this one for the experts to decipher on the video; Foods that kill
  • Milk is associated with various forms of cancer and I explain why…Cancer is the uncontrolled growth of cells right? and milk is designed to boost growth…a no-brainer actually! If you drink milk almost everyday for 20, 40, 60 years, you are just doing injustice to yourself.
  • Cows are responsible for a good chunk of the greenhouse gases that are responsible for climate change. In fact a study showed that consuming products from cows is worse than driving an SUV.
  • Most of the dairy cows are fed and injected with all kinds of hormones like the bovine hormone which is a carcinogen itself
  • “over 90% of Africans are lactose intolerant. Lactose intolerance leads to the erosion of the brush borders in the small intestines. These are organs that increase the surface area of the intestines hence making them absorb the meals ingested. Erosion of the brush borders lead to improper absorption of nutrients especially the vitamins, and rare minerals. Brush border erosion also leads to steatorrhoea, a condition where food one eats passes through and gets lost as stool without absorption into the body! All these ultimately tend to lead to several intestinal cancers!” @clansewe

5 Alternatives to Milk

Personally I do not consume milk, icecream, mayonnaise, cheese, butter or any other crap that is termed dairy and I can never be better shape. First of all you have to quite your tea, coffee but that is a blog post for another day.

Milk is big money and doctors will be paid to falsify research on the health benefits of milk and that is why your  doctor tells you that milk helps strengthen bone and bla.

  • Porridge is my favourite ‘hot meal’ for breakfast, especially Winnie’s pure health brands which do not have chemicals/additives, sweeten using honey or sugar cane juice.
  • ‘Last night’s dinner’ I like eating what I ate last night for dinner which is usually a high calorie meal that gives me super massive energy for like 7, 8 hours without feeling hungry.
  • Fruit compote, fruit salad, fruits, fruit juice offer a great start to the day at the same time cleaning your stomach
  • Vegetable salad/juice…raw organic broccoli is a super food that simply increases your time on this planet.
  • Pure ground organic soy + hot water + honey is also a great alternative to drinking milk
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