Not many people would classify this as food but if you look at the number of nutrients contained in this amazing condiment you would think twice. Low in sodium, this amazing food is rich in more than 80 nutrients which play a huge role in our health.The normal table salt that you use everyday is devoid of all important nutrients and fortified’ with synthetic nutrients to avoid obvious nutrient deficiencies. The normal table salt is also bleached using toxins to make it more market-friendly and also to make it last longer on the shelf.

Natural Healer

As the name suggests, the Himalayan salt is as natural as it can get. It is hand-picked from caves

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in the mountain ranges and just packed as is or stone-ground into smaller crystals.

You can simply replace all the toxic salt in your pantry with this amazing superfood which you may use more depending on the brand you get.

The health benefits of using natural Himalayan Crystal Salt may include:

  • Controlling the water levels within the body, regulating them for proper functioning
  • Promoting stable pH balance in the cells, including the brain.
  • Encouraging excellent blood sugar health
  • Aiding in reducing the common signs of aging
  • Promoting cellular hydroelectric energy creation
  • Promoting the increased absorption capacities of food elements within the intestinal tract
  • Aiding vascular health
  • Supporting healthy respiratory function
  • Lowering incidence of sinus problems, and promoting over-all sinus health
  • Reducing muscle cramps
  • Increasing bone strength
  • Naturally promoting healthy sleep patterns
  • Creating a healthy libido
  • In combination with water, it is necessary for blood pressure regulation
  • Prevents cellulite, when compared to table salt
  • Reduces chances of developing rheumatism, arthritis and gout, when compared to common chemically-treated salt
  • Reduces chances of developing kidney and gall bladder stones when compared to common chemically-treated salt

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 Sources

http://www.globalhealingcenter.com/natural-health/himalayan-crystal-salt-benefits/

http://www.naturalnews.com/028724_Himalayan_salt_sea.html

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