Do You Have A Gluten Belly?

Gluten is a protein found in the wheat products you eat everyday in bread, chapati, mandazi, samosa, cakes and today more Kenyans are being diagnosed with gluten allergies/intolerance due to this blind adoption of westernized cuisine.

Further modern wheat has been genetically modified and sprayed with all kinds of toxic chemicals. On top of that it has been refined and bleached so you can imagine how unhealthy it is to eat this crap. Isitoshe, the cakes and bread have been added some refined sugar, colorings EH I would not touch white bread with a ten foot pole.

Gluten-Belly

Gluten causes all sorts of indigestion issues and hence the crap is just converted into fat and stored around your abdomen. That is why you go to the gym but still can’t get a six pac like mine and I barely do ab exercises.

The Better Options

These flours are amazing and I have used them personally, successfully: Sorghum, cassava, quinoa, arrowroot, quinoa, coconut, almond, buckwheat.

If you want to learn about gluten-free baking I can teach you, at a reasonable fee, just inbox me tuongee 🙂

I also sell and deliver gluten-free bread and pastries

Advertisements

4 thoughts on “Do You Have A Gluten Belly?

  1. I’ve been singing this to my friends for years! Because I know they read your blog religiously they will see this comment telling them haya sasa, the food revolutionary has spoken, can’t argue with that!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s