Spirulina is one of the most potent superfoods out there. It is basically a type of algae that grows in freshwater bodies.

I use it to boost my immune system so as to fend off disease. It also gives me a lot of energy for my workouts.

Taste is not its strongest point so I mix it with Himalayan salt, cayenne pepper and lemon.

I got this from Healthy U, Capital Centre branch, Ksh 1200