When you combine garlic, ginger, lemon and honey, you get one very healthy and effective elixir that is great for almost any health issue. It is perfect for colds, coughs and stomach issues as well as boosting the immune system which helps to prevent diseases in general.

  1. Heat 2 litres of water, reduce heat, add crushed 1/2 cup of freshly crushed garlic, 1/2 cup of freshly crushed ginger, simmer for abut 30-40 minutes on medium-low heat.
  2. Remove from heat, add some honey, squeeze some lemon juice into it, as well as the lemon skin, stir, taste, adjust if necessary, leave it for about 5 minutes then drink.
  3. It is more effective when you drink before sleeping.